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Gymnastics - Common Injuries

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Physiotherapy in Abbotsford for Dance

Welcome to Mt.Lehman Physiotherapy Clinic's resource about gymnastics' common injuries. Correct treatment of an acute injury will minimize recovery time.  Mt.Lehman Physiotherapy Clinic can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for gymnastics equipment selection.

Relevant Links:

Lower Body:

Spine:

Upper Body:

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