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Active Release Technique

Active Release Technique at Mt. Lehman Physiotherapy in Abbotsford

Many patients we see were told there was nothing they could do except take pain medications and suffer. Often, they have suffered for months or even years with conditions that respond well to the Active Release Technique (ART.)

Do you wish you could impact the pain and the impact one of these conditions has on your lifestyle?

  • Headaches
  • Back pain
  • Carpal tunnel syndrome
  • Shoulder pain
  • Knee problem
  • Shin splints
  • Sciatica
  • Plantar fasciitis
  • Tennis elbow

We have helped many patients here at Mt. Lehman Physiotherapy in Abbotsford to overcome the pain and limitations of these conditions.

What is Active Release Technique (ART®)?

Active Release Technique (ART®) is a patented, scientific soft tissue system. Your physiotherapist customizes ART for you using movement-based massage.

Specialized techniques combine massage and movement to treat problems with nerves, muscles, fascia, tendons, and ligaments. Over 500 unique movements combine with specialized massage techniques, making ART incredibly customized and highly effective.

How Effective is Active Release Technique (ART)?

Active Release Technique is one of the top effective methods for soft tissue release. As a result, many athletes use ART to expedite healing and get them back into the game. ART is also commonly used to improve athletic performance.

The soft tissue movement-based massage method relieves tissue tension by removing fibrosis and adhesions that develop in tissues. This is especially common when the soft tissues are in overload from repetitive use. Many patients find that ART helps them recover from muscular weakness, aching, tingling, numbness, and burning sensations.

In fact, many patients at Mt. Lehman Physiotherapy find Active Release Therapy is an effective way to resolve soft tissue issues very quickly and, in most cases, permanently.

Fast, Permanent Relief at Mt. Lehman Physiotherapy in Abbotsford

Call today to make an appointment to discover if Active Release Therapy (ART) could provide relief for you. We’re here to help you take your life back!

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